The stigma attached to mental illness has changed and softened over time as we’ve come to understand more about mental health. Unfortunately though, for many who are living with mental health issues, the battle can still be a very difficult road. Katie Dale has not only been a caseworker at a mental health clinic in Missouri, Katie has firsthand experience with bipolar disorder. Her book, But Deliver Me from Crazy: A Memoir, let’s us understand more about Katie’s own experiences of serious mental illness and hospitalizations. She’s an award-winning blogger and mental health advocate.