Michelle Konson - Untangling Your Story

Michelle Konson built what looked like a picture-perfect life: a career as a corporate attorney in South Africa, a loving marriage, and four children. But underneath the surface, she was quietly unravelling, using survival strategies she'd developed as a child to try to control a world that no longer responded to control. In this honest conversation, Michelle traces her path from unrecognised childhood patterns to a genuine reckoning with her story, and shares how that journey eventually led her into trauma-informed training, group therapy, and years of untangling the fragments of her own past.

Michelle now helps others do the same through her journal, Untangling Your Story, a tool designed to bridge the gap between everyday struggle and formal counselling. In this episode, she talks candidly about the role of community and empathetic listeners in healing, why digging up the past isn't about blaming those who hurt us, and how her Christian faith has shaped her understanding of forgiveness, grace and self-compassion. It's a conversation about patterns, permission, and the freedom that comes from finally telling ourselves the truer version of our story.

Michelle Konson’s Website

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